Published May 17, 2022, 10:36 a.m. by None
Acne is a common skin problem in which hair, sebum (an oily substance), germs, and dead skin cells block the pores of the skin. Blackheads, whiteheads, nodules, and other types of pimples are the result of these blockages. Acne affects most individuals; a report shows that it affects 80 percent of the population between the ages of 11 and 30. Acne is the most recorded skin condition. Some various things that could make acne develop, include: genetics diet stress hormone changes infectionDon’t when you have AcneDo not scrub with harsh soap or pick your skin. If you do, you may rupture the wall of the pore which will cause more swelling and scarring. Do not over-wash: Too much washing (more than 2 or 3 times a day) with astringents or alcohol will remove the protective oil on the skin as well as the good bacteria of the skin. This will leave your skin dry and flaky which can only worsen the condition of the skin. Do not squeeze pimples: Squeezing pimples can cause more acne and scarring. Usually, foods like chocolate, sweets, colas, and fried foods do not make acne worse. If one food does seem to make your acne worse, try to avoid it for a few weeks to see if that helps. A healthy, balanced diet is always recommended for healthy skin. Some types of makeup, sunscreens, and moisturizing lotions may block pores, making acne worse. Only use products that are “oil-free” or “non-comedogenic” non-comedogenic products will not block the pores on your skin. Do not use greasy products like petroleum jelly, cocoa butter, baby oil, or baby lotion on your skin because they block the pores on your skin. Treatment for Acne. Self-help strategies for acne Acne management suggestions include Cleansing: Using cleansers specifically developed for acne-prone skin can help. Try washing the affected areas twice per day. Don’t overdo it. Too much cleansing can cause other skin problems, such as dryness or skin irritations. Try to keep hair clean and off the face and neck, as oil from the hair can make acne worse. Makeup: Choose water-based, oil-free products where possible to avoid worsening acne by clogging the pores with oils or powder. Make-up should be thoroughly removed before going to bed. Don’t squeeze: picking and squeezing pimples can make them worse and lead to scarring. Diet – There is some weak evidence that a low-GI diet may help some people with acne. Many people think that chocolate cause pimples. Research has not shown any strong link with these foods, but if you notice that eating certain foods causes pimples for you, try avoiding them. Prescription Treatments for Acne Antibiotics. Antibiotics may be used on top of the skin (topical) or taken orally (systemic). Antibiotics work by clearing the skin of acne-causing bacteria and reducing inflammation. There are several topical products available in creams, gels, solutions, pads, foams, and lotions. Topical antibiotics are limited in their ability to penetrate the skin and clear more deep-seated acne, whereas systemic antibiotics circulate throughout the body and into sebaceous glands. However, systemic antibiotics often cause more side effects than topical, but they can be used for more severe kinds of acne. Usually, topical antibiotics aren't recommended alone as an acne treatment, as they can increase the risk for antibiotic resistance in skin bacteria. However, using benzoyl peroxide with a topical antibiotic may reduce the chances of developing antibiotic resistance. Acne is a common problem with several underlying causes. Experts agree that conventional treatments like salicylic acid, niacinamide, or benzoyl peroxide are still the most effective, though some may find these irritating many people choose to try natural remedies. Most home remedies for acne are not clinically effective, but they’re available as alternative treatment options. Nevertheless, you may want to consult a dermatologist if you have severe acne.
